Thursday, November 23, 2017

Diet Update After 20 Days

After 20 days of dieting, I'm now down 16 lbs.

Today is Thanksgiving, so I expect that weight to go up a little after today.  Christmas will be in a month, so I'll have to work hard to drop some more weight before that holiday hits too!

Overall, I'm on target still to lose 50 lbs in six months.  I'm keeping my calorie intake around the 1700 calories per day range.  With any luck, I should be able to drop 2 lbs per week.  With 30 lbs left to hit that goal, it should take 15 weeks to get there.  Let's hope by the end of February or early March, I will be able to report success!

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